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Curious about health coaching or wondering if it’s the right fit for you? Reach out - I’d love to connect.

Whether you’re ready to take the next step or simply exploring your options, I’m here to support you.

Let’s talk about how coaching can help you create lasting, meaningful change in your health and wellness.

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Contact Rebekah Kastelan, National Board Certified Health & Wellness Coach. 716 Health & Wellness Coaching. Practical health for real people. We help you build a healthier balanced life.